Golfers often underestimate the physical strain their sport places on the body, particularly the back.

• Repeated swinging, bending to set up shots, and twisting the torso during play create significant stress on the lower back and spine.
• Over time, these motions can lead to muscle fatigue, stiffness, and chronic pain.
• Long practice sessions or multiple rounds in a single day further increase the load on back muscles, while poor posture or improper technique can exacerbate discomfort.

Supporting the back with ergonomic aids or lightweight exoskeletons can help golfers maintain proper posture, reduce strain, and preserve mobility. Such solutions allow players to enjoy the game while protecting their long-term spinal health.